Exhale started with a vision: to create a haven in Yamba where affordable wellness services are accessible to everyone. Sarah, the founder, recognised the need for a space dedicated to rest and rejuvenation, and thus Exhale was born—a place for you to reset and nurture your whole being.
At Exhale, they focus on holistic wellness, integrating mind and body. Enjoy mineral-enriched spas, traditional and infrared saunas, and an invigorating ice plunge, topped off with a variety of luxurious spa treatments, beauty services, and massages.
Each experienced massage therapist offers something different, whether you’re looking to relax or try something new.
Services include myotherapy, manual lymphatic drainage,oncology massage, remedial massage, Kahuna massage,deep tissue treatments, reflexology, Yin Flow yoga and energy work including spinal energetics, meditation, breathwork and more.
Whether you’re seeking muscle recovery, injury rehabilitation, weight management, skin health, or simply a moment of pure relaxation, you’ll find it here.
The spas are enriched with magnesium to help soothe tired muscles and alleviate stress in the body. The human body relies on magnesium in many ways to function, including oxygenating the body, relieving the nervous system and relaxing sore muscles.
As the famous mantra goes … spa, sauna, ice bath … repeat
